THE PACE PROGRAMME

For people, unable to attend a face to face retreat, learn at your own PACE,
with the PACE Programme.

The PACE Program is specifically designed to deal with mindset and long term behavioural changes.

We want to ensure that your investment in bariatric surgery was the best thing you ever did.

It’s perfect for you if you have been thinking about coming to retreat but have either been too scared, too busy or live too far away.

You can experience the same sessions and learnings from the comfort of your home and at your own PACE.

PACE stands for Practising Awareness through self-Compassion and Education.

It’s not just about the food!

We know from working with over 3000 patients of bariatric surgery and running over 50 retreats, that the things that people struggle with the most have little to do with food.

Over the 30+ lessons in the PACE Program, you will go on a journey of personal discovery that will help you to become aware of your own blocks and triggers, learn to put yourself first and arm you with the knowledge and tools to be confident that you will never go back to the ‘you’ before surgery.

This is truly life-changing.